Osteopathy is a holistic alternative medicine aiming at diagnosing and helping restore good musculoskeletal function. It relies on the concept that the body is not the simple addition of different parts but works as a whole, Therefore the area of pain may not be the origin of the issue, that the osteopath is trained in decrypting.
Soft tissue, structural, articulatory, visceral and cranial techniques may be used, depending on what is required and what the patient is comfortable with too.
The patient’s history and context (occupation, level of fitness, stress levels, life constraints) are also taken into account to help identify the cause and any potential maintaining factor to the current problem. Advice and basic exercises may also be provided.
Patients of all ages and background (children, sports people, pregnant women, office workers…) can have an osteopathic treatment.
Even if the main reasons for consultation are low back and neck pains, Osteopathy can also often help with :
* Foot, knee, hip, elbow, shoulder, wrist/hand pain and restriction
* cervicogenic headaches
* ‘frozen shoulder’
* IBS
* Stress related tension, jaw issues.
* Postural issues (due to pregnancy or long periods sitting at a desk for example)
* Rrecurrent tendinopathies (like ’tennis elbow’ or ‘golfer’s elbow’) or repetitive strain injuries.
The Family Planning Clinic aims to help clients enjoy high quality reproductive health. This includes achieving the desired number and spacing of children, perhaps not having any children at all. All genders are welcome.
Which services are offered?
Students with a valid student card will have a 30% discount on the doctor consultation fee. Clinic and laboratory fees are not discounted.
Ask for a free copy of the book “My Body’s Fantastic Journey” aimed at ten- to thirteen-year-olds covering all aspects of sex education, such as safety and responsibility, contraception, puberty and more. It uses easy-to-understand language in English and Maltese.
An out-patient clinic to be held on Tuesday afternoons at Remedies Pharmacy, Campus Hub.
To provide advice, guidance and counselling re all the contraceptive methods available and suitable for the individual woman. To help the client choose a safe and appropriate method which suits her needs and her life-style. This would take into account her age, parity, any medical conditions, any medications, her stage in life and of course her personal preferences.
Additionally, the clinic would offer follow-up consultations for women already on a particular contraceptive method, with regular review and optimization of contraception according to changes in health, medication, age, safety profile and overall requirements.
Through a consultation at the clinic, a client can access initial advice and guidance, can be given a prescription for various contraceptive methods, can have contraceptive devices inserted or removed, and can have follow-up appointments checking for correct device placement or for presence of any side-effects or for annual review and renewal of prescriptions.
All contraceptive methods are available for purchase from Remedies Pharmacy, Campus Hub.
Contraceptive Services are provided by a Consultant Gynaecologist who has much experience and a special interest in this field.
Dr Michele Montanaro Gauci
Obstetrics & Gynaecology Consultant
BREATH TESTING FOR GUT CONDITIONS AND FOOD INTOLERANCES
This test is available at Remedies B’Kara
The Gastrolyzer®️ consists of a breath analysis monitor that can help to find the cause of your gut discomfort, such as flatulence, bloating and nausea.
A Gastrolyzer®️ breath test is a quick, reliable, non-invasive mode of testing. It works by measuring the level of hydrogen and/or methane on your breath that is produced when your gut breaks down food. Based on the levels of these gases, it can help to determine if you have a condition, such as food intolerance, malabsorption or bacterial overgrowth problem. Once your doctor or dietitian has your hydrogen and/ or methane breath levels, they can advise you how best to treat your condition. This may be through changing your diet, lifestyle, taking medication, or a combination.
Preparation for the breath test
It is important that the patient preparation is followed so that a true baseline reading
can be measured.
Up to four weeks before the breath test:
24 hours before the breath test:
On the day of the breath test:
Breath testing process, direct to the monitor:
Provided you have completed the patient preparation, including fasting, you will be
asked to provide an initial breath test. This will be your baseline reading. Once you have
your baseline reading, you will be given a solution to drink.
Then, depending on what condition you are being tested for, you will be asked to follow
a protocol by providing further breath samples at certain times.
Hydrogen & Methane Breath Testing (HMBT)
The bacteria in your gut will produce more hydrogen and/or methane when it is reacting
badly to something you have ingested. A doctor/dietitian can compare your breath
samples after you have drunk the solution to your baseline reading to help find the
problem and advise you on the best course of action.
HMBT with the Gastrolyzer®️ range can help reach a diagnosis for:
The world’s gold standard for fast, accurate and safe Body Composition analysis in adults and children
The BOD POD Gold Standard Body Composition Tracking System is an air displacement plethysmograph which uses whole-body densitometry to determine body composition (body fat and fat-free mass) in adults and children, and can accommodate a wide range of populations.
A full test requires only about 5 minutes, and provides highly accurate, safe, comfortable, and fast test results. Each BOD POD Gold Standard is a complete turnkey system with a dedicated computer system, the ability to measure thoracic gas volume (TGV), and data management capabilities.
MANAGE YOUR HEART HEALTH
Many people have never had their cholesterol checked and consequently are not aware whether they are at risk of heart disease. Heart (cardiovascular) disease can often be prevented by taking simple steps; however, a lot of people fail to realise this. If you already know you are at risk of heart disease, then you understand the importance of maintaining a healthy lifestyle.
At Remedies, we offer a Cholesterol Check-up service. This service can help identify the extent of your risk of developing heart disease and potentially how to prevent it. Our Cholesterol check-up also aids you to ensure you are following the right steps to protect your heart and offer support with recommending any potential lifestyle changes that can be made.
The test is recommended to those who want to monitor their cholesterol levels whether they are taking medication or are making lifestyle changes and wish to track improvements. This service is also for anyone considered at increased risk of developing heart disease. The Cholesterol check-up will also help motivate you to continue to manage your heart health.Why should I have my cholesterol checked?
Cholesterol is a fatty substance and is essential for the normal functioning of the body. High cholesterol itself doesn’t usually cause any symptoms, but it increases your risk of developing serious health conditions such as heart disease and stroke. If you are concerned about your heart and, in particular, your cholesterol levels, visit us for our cholesterol check service.
Who is considered Risk of heart disease. For example:
However, if you fall into one of the following categories, we strongly recommend that you visit us for a check-up:
How it works
Step 1: Consultation – The service will be delivered in the consultation room during which you will also be asked questions about your lifestyle, including:
Step 2: Results – The results of your check-up will be available immediately, and you will receive a personalised action plan highlighting the simple steps you can take to keep your heart and cholesterol levels healthy, such as:
Step 3: Follow-up – You may then be asked to attend a follow-up appointment to assess your progress against your action plan. If appropriate, you may be referred to your GP.
The Pharmacy of Your Choice (POYC) scheme is a national pharmaceutical service which provides thousands of patients suffering from chronic conditions with free pharmaceutical stock through the government, under Schedule II and Schedule V legislation through the community pharmacies.
How it works:
At Remedies we provide complete health solutions for your well-being. Whether you want to do a general health check-up or need to carry out a specific medical test, our qualified healthcare team are here to assist you.
Regular blood testing is one of the most important ways to keep track of your overall physical well-being. Getting tested at routine intervals can allow you to see the way your body changes over time and empower you to make informed decisions about your health.
If you are showing concerning symptoms of any illness or long-term condition, visit your doctor for a check-up. They will conduct a physical examination and let you know what kinds of blood tests you’ll need to undergo. If you want to request a routine blood test, the most common ones to consider are:
Some other tests you may want include:
We provide a wide range of medical tests as a means for male and female health screening according to each individual’s requirements.
This service is available by appointment.
Performed By: Nurse or Doctor
Treatment Time: 15 minutes
Cost: Depends on the test
Check your Vitamin D status.
If you don’t like being in the sun, are strict with your SPF routine, tend to cover up with clothes, have darker skin, you are at a higher risk of low vitamin D or vitamin D deficiency.
It is advised to take a vitamin D supplement in the autumn and winter months, as we naturally are exposed to less sunlight.
Although some foods are rich in vitamin D, like oily fish, our bodies only roughly absorb 10% of vitamin D from this source. The other 90% is made in our bodies, and this process requires sun exposure.
Common symptoms of vitamin D deficiency include low mood, weak muscles and getting sick a lot. Stick with us to learn more about vitamin D and our health, how to test your vitamin D levels and why it is so important.
At Remedies you can check your vitamin D status with a Finger-Prick sample with results in 10 minutes.
The Importance of Sufficient Vitamin D Levels:
How it works:
Acupuncture is a needling technique that can be used to treat a wide range of conditions, but it is mainly used for pain relief. It involves the stimulation of certain points within the body called acupoints that produce specific effects such as the release of certain chemicals within the body that are involved with healing or pain relief.
Acupuncture is a very useful technique with several benefits but only when applied safely and effectively. Our acupuncturists are fully qualified and certified and have been using these techniques for a several years. In our clinic we treat the patient holistically, therefore our therapists usually use acupuncture as only a part of the whole programme, as a result yielding additional strength to the overall approach.
Have you ever wondered why your eye is twitching or how to get rid of a stye? Or why you have developed wrinkles around your eyes when you smile? Or maybe you have cataracts, glaucoma or macular degeneration and you want more information about your eye condition. At Remedies we’ve got you covered from functional eye disease to aesthetic treatments in the periocular area.
Our ophthalmologists examine, diagnose, treat, manage diseases, injuries, and disorders of the eye, and identify related systemic conditions affecting it. The most common conditions treated by our eye care professionals in this specialist clinic include:
This is provided for both adults and children. Specialist advice is given on what type of spectacle and/or contact lens wear suit the client best. Following the sight test your prescription glasses may also be ordered from our pharmacy eye centres in B’Kara and Sliema. We have a selection of optical frames to choose from.
Prompt assessment and treatment of a wide range of eye conditions including those that can lead to irreversible blindness is provided in the clinic.
Facial cosmetic surgery and aesthetic treatments offer ways to ease the damaging effects of stress and the environment on our skin and face.
Eye Clinic Locations:
Ms. Maria Agius
Consultant Ophthalmologist & Oculoplastics Surgeon
Ms. Maria Agius
Consultant Ophthalmologist & Oculoplastics Surgeon
Mr. Francis Carbonaro
Consultant Ophthalmologist
Improve your smile and dental health with our dental services.
At Remedies we aim to make your trip to the dentist as friendly and comfortable as possible. Our team is professional and qualified and ensures that you will be taken care of during every step of your treatment. Our Dental Clinics perform a full range of general dental treatments to care for your teeth and gums and to keep you smiling with confidence.
Some of the services offered include:
Dental Clinic Locations:
Remedies B’Kara
Dental Surgeon: Dr Nigel Aquilina Dr BChD(Hons)
Remedies Sliema
Dental Surgeon: Dr Rebecca Gabriele Dr BChD(Melit)
Move Better, Feel Better
Did you know? In a lifetime, we walk more than 120,000km!
We believe that well-chosen shoes, combined with insoles, can enhance our daily lives by improving our posture. Keep your feet comfortable and prevent the development of foot, knee, hip or back disorders with our custom insoles.
At Remedies we offer Batz® premium quality Customized Insoles using the latest foot pressure workstation technology at affordable prices. Your foot pressure image is a unique one. The only connection with the ground are your plantars. These two tiny little surfaces must balance your body, so it is extremely important to choose the right support.
Our Custom Insoles can be placed into your shoes to correct improper alignment or movement of the feet and other parts of the body. We also offer a wide selection footwear with custom removable insoles.
Get the right balance
Faulty biomechanics of the feet can lead to pain and injury in the ankles, shins, knees, hips, and lower back as well as the feet. Your body could be balanced with the right chosen custom insoles and shoes which may help to prevent long-term or irreversible deformations and pains.
How it works
Step 1: Book an appointment with our reception
Step 2: Consultation with our physiotherapist
Step 3: Foot scan
Step 4: Customise your insoles order
Step 5: Receive your custom insoles within 14 days
Step 6: After Sales service and support
Allergy Skin Tests for:
IgE Allergy Blood Tests
Food Intolerance Breath Tests
Medicine Allergy Challenge Tests
Lung Function Test – for diagnosis and follow-up of asthma
Immune System Blood Tests
All result interpretations and medical treatment plans shall be carried out and prescribed by our specialist allergy doctor. Book a consultation for further guidance.
Allergies to pollen, dust mites, animal dander, and foods can have a negative impact on the well-being of individuals. An allergy is a disorder caused by an exaggerated IgE-mediated immune response to allergens.
Allergy and related diseases are extensive and rapidly growing problems affecting up to 30-40% of the world population and if left untreated can lead to severe diseases such as dermatitis, rhinitis, asthma, conjunctivitis, and anaphylaxis. Symptoms of allergies include difficulty in breathing, rashes, swelling, runny nose and vomiting.
At Remedies our rapid allergy test covers some of the most prevalent allergies.
The test uses a modified Enzyme-Linked Immunosorbent Assay that detects specific IgE antibodies. Allergy test is particularly well-suited for patients being treated with antihistamines. The test is straight forward and minimally invasive by means of a simple pin prick to identify the degree of allergen sensitisation. Visible results are available in as little as 15 minutes.
Find out which foods might be affecting your health and well-being.
Foodprint is a blood test that shows if our bodies are intolerant to some foods. Food intolerance or non-allergic food hypersensitivity is a negative reaction to a food, beverage, food additive, or compounds found in foods. Foodprint is a highly sensitive and accurate laboratory test that is the first step in identifying which foods may be causing an inappropriate immune response and affecting your health.
Intolerance produces symptoms in one or more body organs and systems. It is not a true food allergy. A true food allergy requires the presence of immunoglobulin E (IgE) antibodies against the food, whereas food intolerance is usually associated with the presence of food-specific immunoglobulin G (IgG) antibodies. Symptoms of food intolerance are often delayed for many hours or even days and for this reason it is often hard to identify the problem foods. The Foodprint test can identify the foods that cause this delayed sensitivity by detecting food-specific IgG antibodies.
Symptoms
Often patients report multiple symptoms such as gut pain with headaches and skin rash. Common Symptoms include:
How it Works:
Our Nutrition team is also here to help, if you have a query about your results or the test, or would like a personalized dietary plan based on your results.
At Remedies we offer 2 types of food intolerance testing. These include:
Food Detective® is a point-of-care test that screens for the presence of IgG antibodies to 59 common foods, giving results in 40 minutes. FoodPrint® is a laboratory-based system which utilises an innovative, colorimetric microarray-based ELISA technology for the measurement of food-specific IgG antibodies in human serum or plasma for over 200 different foods. Both systems use specific food extracts to identify the corresponding level of circulating IgG antibodies to these potential antigens and can therefore detect foods to which the immune system is reacting.
For a sports person every day out-of-training due to injury produces several deconditioning effects including muscle atrophy, decreased strength, lower aerobic fitness and other detraining effects.
By having all the sport-related medical staff that one might require after suffering from a sports injury all under one roof and at the same time means that the presenting problem will be tackled from every possible aspect. The athlete will be assessed and examined thoroughly and will leave our clinic with a clear diagnosis and an effective treatment plan. In this way only can the athlete return to training as early as possible without the risk of further injury.
In addition to these services, we also offer Pre-Participation Medical Screening, Sport-specific Injury Prevention Screening, advice on nutrition and supplementation, advice on training plans, personal training services, sports-psychology services, and other sports-oriented medical services.
The screening of an athlete is used to identify the musculoskeletal condition of that individual. If carried out initially during the pre-season training period, it can provide a set of baseline values for the athlete’s database or personal physical profile.
Repeat screenings throughout the season can then identify any physical changes. This is particularly important with a growing and developing skeletal system.
At Remedies, we offer a screening package that includes a:
Are you suffering from a long-standing joint or tendon problem?
Have you received injections in the past only for symptoms to recur?
Is arthritis interfering with your lifestyle?
Then speak to us! Our doctors will evaluate your situation and decide which injection is the best fit based on your individual needs. The right injection can make all the difference when it comes to your pain. The procedure is performed by our resident sports doctor who uses ultrasound to ensure the treatment is administered in the right place.
Treatments available:
– Steroid Infiltrations
– Viscosupplementation injections
– Platelet Rich Plasma (PRP)
PRP is a simple and well-tolerated innovative procedure used jumpstart your body’s natural healing process, and speed the healing process. This treatment helps avoid the need for surgery.
This clinic can help to treat a number of joint, ligament and tendon problems including tennis and golfers’ elbow, chronic Patella (jumpers’ knee) and Achilles tendon inflammation, joint Arthritis (shoulder, wrist, hand, knee and ankle) and plantar fasciitis.
An ultrasound is a commonly used imaging test. It is a safe and painless diagnostic procedure that uses high-frequency sound waves to create a picture of the organs, tissues, and structures inside the body. Unlike X-rays, ultrasound does not use radiation.
Ultrasound is commonly associated with pregnancy however it is used to provide valuable information for diagnosing and treating multiple diseases and condition and to assist in procedures
At Remedies Clinic we offer a several types of Ultrasound Scans at affordable prices.
Ultrasound services available:
– Gynaecology
– Pregnancy
– Muscular Skeletal
– General Diagnostic (Breast, Abdomen, Prostate, Thyroid, Doppler US, etc.)
An electrocardiogram (ECG) is a simple and painless test used to measure the level of electrical activity and rhythm in your heart. Sensors are attached to the skin on the chest, arms and legs to detect the electrical signals produced by your heart each time it beats. ECG is used to quickly detect heart problems and monitor your heart’s health:
Before an ECG, you may need to have your hair shaved or skin cleaned so the electrodes stick on your body properly. Also, if you are wearing an underwire bra, you might be asked to take it off as it could affect the readings of the ECG.
A stress test, also called an exercise stress test, shows how your heart works during physical activity.
A stress test or exercise stress test can determine your risk of having heart disease. It assesses how your heart works during physical activity since exercise makes your heart pump harder and faster this test may reveal blood flow problems within the heart.
A doctor performs the test. The doctor will learn how much your heart can manage before an abnormal heart beat rhythm kicks in or blood flow to your heart muscle drops. During an exercise stress test you will be asked to walk on a treadmill. The level of exercise will become increasingly difficult. Your ECG, heart rate, and blood pressure will be tracked throughout to enable the doctor to assess and it lets your doctor know how your heart responds to being under stress.
TAASC is an independent Multidisciplinary Service in Malta. The team provides evidence-based assessments and interventions for Children, Adolescents & Adults with Mental Health Difficulties & Neurodevelopmental Disorders. They are known for providing experienced and thorough assessments in a highly professional and supportive manner.
These include:
In addition to the assessment, TAASC also provides Psychiatric Consultation Services for a wide range of Mental Health Difficulties. These include General Psychiatric Disorders, Child & Adolescent Neurodevelopmental difficulties, Perinatal Mental Health, and Eating Disorders.
Psychological intervention from highly qualified Psychologists treating a wide range of difficulties that include:
TAASC also provides early intervention services that include Speech & Language Therapy, Occupation Therapy, Behaviour Analysis, and Play Therapy in a nurturing environment. It provides in-house and public-oriented group, educational, personal development, and training modules.
TAASC places high emphasis on careful assessment and evaluation and subsequently liaises with schools and other organisations as necessary too, offering support.
Their vision is to help every client be the best version of themselves by providing clarity & world-class intervention.
Learn more by visiting our website.
Manual Therapy is a specialized branch of Physiotherapy. Pain in the body is often the result of tissues being too stiff or too mobile, impinged, or irritated, weak or overused. The use of manual therapy is applied in both assessment and treatment of these conditions.
When a nerve is entrapped, it needs to be released; when a neck or other joint is stiff it needs to be released; when a muscle is tight, it needs to be released, and when fascia is being pulled – it needs to be released. This approach works wonders when preceded by a thorough assessment that a Physiotherapist will carry out on your first appointment. Understanding the problem key, undermining the cause of that problem is where we excel.
A urine test or urinalysis is a test of your urine. This test is used to detect and manage a variety of disorders of the urinary tract such as infections, kidney disease and diabetes.
The test involves checking the appearance, concentration, and content of urine. In a urinary tract infection, for example, urine may appear cloudy as opposed to clear. Elevated levels of protein in the urine may be indicative of kidney disease.
Any unusual results obtained from a urinalysis often require further testing to identify the underlying problem. At Remedies we offer urine testing in all our pharmacies. The test is performed by one of our pharmacists and is completely confidential. There is no need to book an appointment for this service and it only takes a few minutes.
How it works:
How to Prepare:
High Blood Pressure or hypertension is often asymptomatic and consequently goes unnoticed. If left untreated hypertension can increase your risk of serious heart problems such as heart attack and stroke. The only way to test for hypertension is through blood pressure monitoring.
This service is available at all our pharmacies without the need for an appointment.
How it works:
How you prepare:
Diabetes is a common chronic condition in Malta.
Knowing your blood sugar levels helps you manage your diabetes and reduces your risk of having serious complications.
At Remedies we offer blood glucose testing using a finger-prick test which measures the blood sugar level at that moment in time. This service can be used to monitor blood glucose levels in diabetic individuals or as a screening service to test whether you are at risk of developing type 2 diabetes. It’s completely confidential and just takes a few minutes. The service will be carried out in a private consulting room by one of our pharmacists.
Type 2 diabetes is a condition characterised by what is known as insulin resistance.
This is where the body does not effectively respond to the insulin produced, as a result blood sugar levels become too high. It can be managed by taking tablets such as Metformin and maintaining a healthy lifestyle.
Signs & Symptoms
What increases my risk of developing type 2 diabetes?
How it works:
Step 1: Visit your nearest Remedies Pharmacy
Step 2: Consultation – In a private consulting room, the pharmacist will ask some questions to understand your risk of developing type 2 diabetes
Step 3: We take a random blood glucose level by taking a very small finger prick sample of blood.
Step 4: The pharmacist will interpret the results and provide advice accordingly
For Warfarin Patients
An INR test measures the time for the blood to clot. It is also known as prothrombin time, or PT. Prothrombin is a protein produced by your liver. It is one of many factors in your blood that help it to clot appropriately.
Most often, the prothrombin time is monitored if you are taking the blood-thinning medication warfarin. In this situation, the prothrombin time is expressed as an international normalized ratio (INR). The INR can also be used to check if you have a blood clotting problem. Your doctor may recommend a prothrombin time test prior to surgery if there is any concern about your blood’s ability to clot. If your doctor suspects you have other health issues, such as liver problems or a bleeding disorder, you might need additional testing to confirm your condition.
In healthy people an INR of 1.1 or below is considered normal. An INR range of 2.0 to 3.0 is generally an effective therapeutic range for people taking warfarin for disorders such as atrial fibrillation or a blood clot in the leg or lung. In certain situations, such as having a mechanical heart valve, you might need a slightly higher INR.
When the INR is higher than the recommended range, it means that your blood clots more slowly than desired, and a lower INR means your blood clots more quickly than desired.
How it works:
Blood that clots too slowly can be caused by:
Blood that clots too quickly can be caused by:
Therapeutic exercise is any form of bodily movement aimed at correcting impairment, reducing pain, improving musculoskeletal function or maintaining a state of well-being. It is also the most evidence-based approach in therapy with studies showing significant results in releasing contracted muscles, tendons and fascia, mobilising joints, improving circulation and respiratory capacity, improving balance and coordination, reducing stiffness and rigidity, improving exercise performance and functional capacity and obviously increasing muscle strength and power. It is therefore not an understatement when we assert that when given correctly and progressively exercise is one of the best tools in physiotherapy.
One of our lead physiotherapists possesses a master’s degree in exercise prescription for both the healthy individuals and for those that suffer from specific injuries and conditions. This is the reason why we strongly believe in our own exercise regimes and protocols since they are all heavily backed up by literature, knowledge, and experience.
Electrotherapy and physical modalities produce immediate and short-term benefits that can assist with earlier introduction of other longer-lasting techniques such as exercise therapy. On the other hand some of these devices produce certain beneficial effects cannot be achieved through other methods.
The vast array of Electrotherapy devices that our physiotherapists have at their disposal can be applied to treat most conditions. With such devices we can provide effective treatment to minimize and eradicate inflammation, boost and accelerate the healing process, eliminate both acute and chronic pain, relieve spasms and resolve fibrotic tissue.