Fitness

https://www.fitlabmt.com/book-online

 

Bounce Back

Start you Journey to a Healthier You!

Our Bounce Back programme offers a unique combination of nutrition and lifestyle advice, as well as functional fitness classes (optional). This plan is suitable for anyone who would like a post-summer reset and to take a step forward in improving their health and well-being. We will be targeting improving energy levels, gut health, liver detox support and lifestyle advice to leave you feeling balanced in body and mind! Expect to welcome a new version of yourself by the end of the programme – one that has the tools and newfound healthy habits to support their health, feel energised, lighter and more focused!

Our motto: “Trust the process, practice equals progress!”

We will be supporting you every step of the way, as well as supporting each other through this wonderful community

We are looking forward to meeting you!

 

SIGN UP for our FREE Informative Talk regarding the program: 26/09/24 at 6pm

https://calendarlink.com/event/CYcbC

Packages:

Package	Duration	Fitness Classes	Price
Package A	4 weeks	Included	€235
Package B	4 weeks	Not Included	€175
Package C	8 weeks	Included	€390
Package D	8 weeks	Not Included	€290